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🏥
General

Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve, which runs through a narrow passageway in the wrist called the carpal tunnel, becomes compressed. It is common in athletes who perform repetitive wrist movements.

⏱️
Typical Recovery Time
Mild to moderate: weeks to months with conservative treatment. Surgery recovery: 4-6 weeks

🔍 Symptoms

  • Numbness or tingling in the thumb, index, and middle fingers
  • Weakness in the hand and difficulty gripping
  • Pain that travels up the forearm
  • Symptoms that worsen at night
  • Dropping objects due to weakness or numbness

⚡ Common Causes

  • Repetitive hand and wrist movements
  • Prolonged wrist flexion or extension
  • Wrist injury or fracture
  • Inflammatory conditions like rheumatoid arthritis
  • Pregnancy

💊 Treatment Options

1Wrist splinting especially at night
2Activity modification
3Anti-inflammatory medications
4Corticosteroid injections
5Physical or occupational therapy
6Surgical release for severe cases

🚨 When to See a Doctor

See a doctor if symptoms are persistent, worsening, or affecting your daily activities or sleep.

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